Citizen Athletics v2 3.22.2

Whether you're a high-level athlete or an adult striving to perform optimally, Citizen Athletics offers a comprehensive solution. This innovative platform provides top-tier workouts, evidence-based rehabilitation programs, and a wealth of extra content and educational resources for those seeking in-depth knowledge. The app equips you with everything necessary to enhance your fitness journey and cultivate informed decision-making in your exercise routines.

Sam and Teddy, the owners of Citizen Athletics, are not only gym proprietors but also physiotherapists and fitness aficionados. Their wealth of experience has allowed them to transition from competitive athletes to fitness-conscious fathers while encountering and successfully rehabilitating a wide range of injuries. They have worked with clients spanning all age groups and performance levels, drawing from their personal experiences in injury recovery.

Achieving and maintaining results can pose significant challenges. Overcoming the obstacles of understanding what actions to take, when to take them, and how to execute them can be daunting. By combining our expert guidance with your dedication, realizing your peak fitness level and optimal physical health becomes attainable. Cease falling short of your goals and embark on a journey towards sustainable changes that lead to increased strength, fitness, athleticism, and overall well-being.

Citizen Athletics boasts scientifically validated training and rehabilitation programs guaranteed to benefit individuals of all backgrounds. As an added convenience, the app seamlessly syncs with your Health app to provide real-time updates on your metrics. For more information, please visit our website.